Thursday, April 30, 2015

Summer Wrap




Here is a really simple wrap that goes together quickly and makes a light, tasty lunch. All of these items I keep on stock, so there was no prep work. Just pulling everything out of the fridge or pantry and layering them together. Feel free to use whatever veggies you have on hand.

1 soft tortilla, I used plain, white flour, but you can choose whatever you like
1 roasted red pepper from jar
4 artichoke hearts from jar
handful of mixed salad greens
hummus
balsamic vinegar
olive oil
salt

Place a tortilla flat on a plate. Spread a layer of hummus on the tortilla. I love hummus, so mine is somewhat thick. Add the mixed greens and drizzle with some balsamic vinegar. Tear the roasted red pepper into 3-4 strips. Roasted red peppers are easy to tear, but you can cut them if you prefer. Layer pepper strips on top of greens. Lightly squeeze water from the artichoke hearts before placing them on top of the pepper slices. Drizzle with olive oil and a dash of salt. Wrap and enjoy!